Spicy Shrimp With Roasted Veggies, Garlic And Chili

My favorite shrimp recipe.

Spicy Shrimp Recipe with roasted veggies

Feel like eating light on a hot summer day? But it has to be Fast ’n Easy of course, ‘cause who likes spending time in the kitchen with this beautiful weather outside. I know I don’t. So I just found the perfect recipe: King Prawns with chili and garlic, next to veggies roasted in olive oil and smoked paprika powder. It took no more than 20 minutes to make it, which was perfect because I was dying to hit the park.

I simply greased a cooking tray with olive oil, put the veggies in it and sprinkled a bit of sea salt. Then I tossed the shrimps in a hot cast iron pan (greased with olive oil) and after a few minutes of sizzling, they were ready. I mixed the veggies with the shrimp and added a bit of chili ‘cause I am nuts about spicy.

And that was it. My meal was ready in no time and shortly I was on my way to Greenwich park as I couldn’t let this beautiful day go to waste.

How to cook the Spicy Shrimp with Roasted Veggies Recipe

Spicy Shrimp Recipe

 

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5 from 1 vote

Spicy Shrimp with Roasted Veggies, Garlic and Chili

A quick, easy and healthy shrimp recipe that's ready to serve in 20 minutes.
Course Main Course
Cuisine American
Prep Time 5 minutes
Cook Time 17 minutes
Total Time 22 minutes
Servings 2
Calories 264kcal
Author Blondelish

Ingredients

  • 10 10 oz (300g) stir fry veggie mix - broccoli, spring onion, bean pods, baby corn and carrot, mushrooms
  • olive oil
  • sea salt
  • 1 tbs smoked paprika powder
  • 3 cloves garlic - minced
  • 1 hot chili - sliced
  • 9 oz (250g) large shrimp

Instructions

  • Toss the veggies in a cooking tray, drizzle olive oil, and season them with salt and smoked paprika.
  • Put them in the hot oven and let them roast for 12 minutes. We want them to be lightly roasted and a bit crispy.
  • Chop 3 cloves of garlic and half a chili. Put them in a hot pan, together with the shrimp and 2 tbs of olive oil. Let them sizzle for about 5 minutes.
  • As soon as the prawns are ready, take them out on a plate and put the thickly chopped mushrooms in the same pan. Let them cook for about 3-4 minutes, until they get golden.
  • Mix the roasted veggies with the prawns, then add salt flakes and sliced chili.
Nutrition Facts
Spicy Shrimp with Roasted Veggies, Garlic and Chili
Amount Per Serving
Calories 264 Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 1g6%
Cholesterol 321mg107%
Sodium 1063mg46%
Potassium 573mg16%
Carbohydrates 24g8%
Fiber 7g29%
Sugar 2g2%
Protein 32g64%
Vitamin A 9136IU183%
Vitamin C 54mg65%
Calcium 240mg24%
Iron 5mg28%
* Percent Daily Values are based on a 2000 calorie diet.
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