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Keto Artichoke Chicken Recipe – How To Make Creamy Chicken and Artichoke-12
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4.60 from 5 votes

Keto Artichoke Chicken Recipe

This Creamy Chicken with artichoke hearts and sun dried tomatoes is a scrumptious weeknight dinner recipe. Tender chicken breast in a silky cream cheese sauce with pops of flavor from artichoke hearts and sun-dried tomtatoes.
Course Chicken, dinner, Main Course
Cuisine American
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 6
Calories 365kcal
Author Mihaela

Equipment

Ingredients

  • 2 lb (900g) chicken breasts
  • Sea salt and ground pepper to taste
  • 1 1/2 tbsp olive oil
  • 1-2 garlic cloves minced
  • 1 oz (28g) sun-dried tomatoes chopped
  • 1 1/4 cup (300ml) chicken broth
  • 8 oz (226g) cream cheese softened
  • 1 (15 oz / 425g) can artichoke hearts in brine drained and roughly chopped
  • 1/4 cup (15g) chopped fresh parsley plus more for garnish

Instructions

  • Season the chicken breasts with salt and pepper.
  • Heat the oil in a large skillet over medium-high heat.
  • Add the chicken and sear for 5 to 6 minutes per side, or until golden brown and mostly cooked through. Set aside on a plate.
    Keto Artichoke Chicken Recipe – How To Make Creamy Chicken and Artichoke-3
  • Reduce the heat to medium-low. Add the garlic and sun-dried tomatoes.
  • Sauté for about 1 minute, or until the garlic is fragrant. Add the broth and simmer for 5 minutes.
  • Stir in the cream cheese with a whisk, mixing until the cheese starts to melt into the broth and transforms into a smooth sauce.
    Keto Artichoke Chicken Recipe – How To Make Creamy Chicken and Artichoke-4
  • Stir in the artichoke hearts.
    Keto Artichoke Chicken Recipe – How To Make Creamy Chicken and Artichoke-5
  • Season with a pinch of salt and pepper, if needed.
  • Stir in the chopped parsley.
    Keto Artichoke Chicken Recipe – How To Make Creamy Chicken and Artichoke-7
  • Return the chicken to the pan and spoon over the creamy sauce.
  • Continue to cook the chicken for a couple more minutes, or until completely cooked through and hot.
  • Remove from the heat and sprinkle with extra parsley.

Video

Notes

Here's a summary of the best Tips & Tricks for Creamy Chicken with Artichoke Hearts and Sun-Dried Tomatoes:
  1. For easy and convenient ingredient swaps, read Tip #1. 
  2. Tip #2 has everything you need to know to make this creamy chicken recipe Paleo and Whole30-compliant. 
  3. For my favorite dishes to pair with this Keto artichoke chicken, be sure to read Tip #3.

Nutrition

Calories: 365kcal | Carbohydrates: 7g | Protein: 36g | Fat: 21g | Saturated Fat: 9g | Trans Fat: 1g | Cholesterol: 138mg | Sodium: 756mg | Potassium: 829mg | Fiber: 2g | Sugar: 4g | Vitamin A: 806IU | Vitamin C: 11mg | Calcium: 57mg | Iron: 1mg