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Best Vegan Tacos Recipe (With Cauliflower And Mango Salsa)
These easy vegan tacos are better than their meat-loaded peers.
Course
Appetizer, lunch, Main Course
Cuisine
American, Mexican, Vegan, Vegetarian
Prep Time
15
minutes
minutes
Cook Time
25
minutes
minutes
Total Time
40
minutes
minutes
Servings
4
Calories
588
kcal
Author
Mihaela
Ingredients
1
cauliflower head
chopped into bite-size pieces
2
Tbsp
olive oil
1
tsp
ground cumin
1
tsp
smoked paprika
1/2
tsp
ground coriander
sea salt and fresh ground black pepper
to taste
12
tortillas
1/4
cup (70g)
pickled red cabbage
(optional)
Ingredients for Mango salsa:
1/4
cup (40g)
diced mango
1/2
cup (90g)
diced tomato
1
jalapeño
finely chopped
1/2
small red onion
finely diced
a small bunch of cilantro/mint
finely chopped
1/2
lime
more if needed (to taste)
a pinch of salt and pepper
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Instructions
Preheat the oven to 360F / 180C and place the cauliflower on one large baking sheet.
Add oil, cumin, paprika, coriander, salt, and pepper, then toss to combine.
Roast for about 20 minutes or until golden brown and tender.
Meanwhile, in a small bowl add all salsa ingredients. Mix well to combine, then set aside.
Warm up tortillas in the oven directly on the hot oven racks until pliable.
Add a generous portion of cauliflower into each tortilla and top it with mango salsa.
Garnish with pickled red cabbage and lime wedges.
Video
Notes
! Please read the tips and tricks in the article above before making this recipe!
Nutrition
Calories:
588
kcal
|
Carbohydrates:
94
g
|
Protein:
16
g
|
Fat:
17
g
|
Saturated Fat:
3
g
|
Sodium:
1034
mg
|
Potassium:
779
mg
|
Fiber:
8
g
|
Sugar:
18
g
|
Vitamin A:
1999
IU
|
Vitamin C:
84
mg
|
Calcium:
215
mg
|
Iron:
7
mg