Baked Salmon and Veggies Recipe

5 from 3 votes

Baked Salmon and Veggies Recipe

You can make this easy baked salmon and veggies recipe in less than 30 minutes. It's simple and everybody loves it, so you really can't go wrong with it.

Course Main Course

Cuisine American

Prep Time 5

Cook Time 15

Total Time 20

Servings

Calories 279kcal

Author Mihaela

Ingredients

5 thick asparagus stalks ends trimmed
1/4 red onion sliced
½ yellow bell pepper cut into thin strips
1/3 cup (50g) cherry tomatoes halved
5 oz (150g) salmon fillet
Sea salt
freshly ground black pepper
1 tsp raw honey
½ lime sliced

Get Recipe Ingredients

Instructions

Preheat the oven to 200°C / 400°F.
Cut one piece of parchment paper, about 15x30 cm (6 x 12 inches).
To set the “sachet” first you have to place the asparagus in the middle of the parchment paper, then peppers, red onion, and cherry tomatoes. Add the salmon fillet on top of the veggies and season it generously with salt and pepper. Add a spoonful of honey and arrange 3 slices of lime on top of it. Then wrap the paper together as shown in the video.
Bake in the preheated oven for about 12-15 minutes, until the fish is cooked through and flaky.
Taste, add extra salt and pepper if needed and serve hot!

Video

Notes

Make sure the parchment paper is tight before placing it in the over. This way it will keep its flavor and nutrients.

You can replace my seasoning with your favorite spices, like:

smoked paprika
oregano
Italian spices
ground cumin seed
chili flakes

Baking time also depends on how thick the fillet is. Whole salmon fillets should bake in about 25 minutes.

See when it's done by sticking a fork in it and if it flakes easily it's good to serve.

You can replace the veggies with your favorite side dish.

Nutrition