Pumpkin Spice Pancakes with Coffee Extract Recipe
Easy & healthy Pumpkin Spice Pancakes recipe that you can make for breakfast or dessert
Servings 3
Calories 337kcal
Ingredients
- 1 1/2 cup (375ml) milk any kind will do
- 2 cups (180g) rolled oats gluten-free if needed
- 1 cup (240ml) all natural pumpkin puree
- 3 eggs
- 2 tsp pumpkin spice
- 1 Tbsp baking powder
- 2 Tbsp coffee extract
- 1/4 cup (45g) pitted dates about 10 dates
Instructions
- Place all the ingredients in a blender, then blend until smooth, for about 1 minute or so.
- Preheat a pan over medium heat and lightly spray it with non-stick cooking spray. Then, pour in about 1/4 cupful of batter.
- When the pancake's edges start to look dry and little bubbles appear on it, then turn it over (takes about 2 min).
- Once flipped, cook for another 1-2 minutes or until lightly browned and cooked in the middle.
- Serve warm with butter and a drizzle of honey or maple syrup.
Video
Nutrition
Calories: 337kcal | Carbohydrates: 55g | Protein: 13g | Fat: 8g | Saturated Fat: 2g | Cholesterol: 163mg | Sodium: 74mg | Potassium: 908mg | Fiber: 9g | Sugar: 11g | Vitamin A: 12945IU | Vitamin C: 3.5mg | Calcium: 260mg | Iron: 4.9mg