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4 Easy Hummus Recipes - How to Make Hummus at Home 6
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5 from 2 votes

Peanut Butter Hummus Recipe

An easy hummus recipe, so filling and nourishing that you can serve as a main. Add chopped peanuts to give it a crunchy texture.
Course Appetizer, Side Dish, Snack
Cuisine Eastern Mediterranean, Vegetarian
Prep Time 10 minutes
Total Time 10 minutes
Servings 4
Calories 315kcal
Author Blondelish

Ingredients

  • 1 can (15oz / 450g) chickpeas drained and rinsed
  • 1 tsp sea salt or to taste
  • 2 Tbsp peanut butter
  • 1 tsp ground cumin
  • 1 small garlic clove minced
  • 2 Tbsp sesame oil
  • 2-3 Tbsp water
  • 2 Tbsp chopped roasted peanuts to garnish

Instructions

  • Place all the ingredients in a food processor.
  • Pulse for about 1 minute, or until smooth.
  • Add 2-3 Tbsp of water, if needed to thin it up.
  • Garnish with chopped peanuts and serve with crunchy veggies or pitas.

Video

Nutrition

Calories: 315kcal | Carbohydrates: 32g | Protein: 13g | Fat: 16g | Saturated Fat: 3g | Sodium: 649mg | Potassium: 412mg | Fiber: 9g | Sugar: 6g | Vitamin A: 35IU | Vitamin C: 2mg | Calcium: 67mg | Iron: 4mg