Baked Parmesan Chicken Cutlets Recipe-5
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5 from 1 vote

Baked Parmesan Chicken Cutlets Recipe

This baked chicken cutlets recipe takes just 30 minutes to make. It's a super easy Keto recipe and best of all, it's crazy delish.
Course Chicken, Cina, Fel Principal, Pranz
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4
Calories 463kcal
Author Blondelish

Ingredients

  • 1½ Lb (700g) chicken breasts sliced into cutlets pounded to ¼ inch (0.5cm) thickness
  • 3/4 cup almond flour
  • 1/3 cup grated Parmesan cheese
  • 1 tsp smoked paprika
  • 1 tsp Italian seasoning
  • 1/4 cup melted butter
  • 1 tsp garlic powder
  • 1 lemon for serving
  • fresh chopped parsley to garnish

Instructions

  • Preheat the oven to 375F (190C) and line a large baking sheet with parchment paper or with a silicone baking mat.
  • In a small bowl, mix together melted butter, garlic powder, salt and pepper.
  • In a shallow dish, add almond flour, grated parmesan, paprika and Italian seasoning. Mix well to combine.
  • Dip the chicken into the butter mixture, then shake off any excess. Place it into the almond flour mixture, and gently press to coat evenly on both sides.
  • Place it into the prepared baking sheet and bake for 15-20 minutes, or until golden brown and cooked through.
  • Serve with lemon and garnish with fresh chopped parsley.

Notes

Please read the Tips & Tricks in the article before making this baked chicken cutlets recipe. Below is just a summary:
  1. You can make this easy chicken cutlets recipe with breast or thighs. To cut it, slice a large cut in half, lengthways, then lightly pound the slices with a mallet. See more Tip #1
  2. See how to season these baked chicken cutlets at Tip #2.
  3. The best temperature to bake chicken cutlets is 375F/190C and you need to preheat the oven 15 minutes before baking. See more at Tip #3.
  4. You can also make these easy chicken cutlets in a large skillet over the stovetop. See how at Tip #4.
  5. A few side-dish ideas that go perfectly with these easy chicken cutlets: asparagus salad, greens salad, roasted potatoes. See more at Tip #5

Nutrition

Calories: 463kcal | Carbohydrates: 8g | Protein: 44g | Fat: 28g | Saturated Fat: 10g | Cholesterol: 146mg | Sodium: 427mg | Potassium: 697mg | Fiber: 3g | Sugar: 1g | Vitamin A: 725IU | Vitamin C: 16.3mg | Calcium: 163mg | Iron: 1.9mg